Monthly Archives: September 2017

Health meal plan

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Monday: Tuesday: Wendsday: Thursday: Friday: Saturday: Sunday:
Breakast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast
Breakast Burittos C-300g//P-16g//V-13.5mg Oatmeal C-158g//P-6g//V-0g Pancakes C-520g(with maple syrup)//P-8.26g//V-.06g 2 Eggs C-156//P-12g//V-0g Cinnimon C-284g//P-3.1g//V-0g Frootloops C-150g//P-1g//V-15mg Egg Sandwiches C-340g//P-16g//V-2g
Lunch Lunch Lunch Lunch Lunch Lunch Lunch
Grilled Chicken Sandwich Ramen Noodles Cheese Pizza C-277g//P-12g//V-1g BLT Sandwich C-549g//P-16.2g//V-2g Mach-and-Cheese C-310g//P-13g//V16 Cesar Salad C-94g//P-14//V-8g Chicken Strips C-158g//P-11g//V-0g
Dinner Dinner Dinner Dinner Dinner Dinner Dinner
Chicken Noodle Soup Steak Hamburger Helper Chicken-and-Dumplings Steaks Fajitas Chicken Alfredo Poppy Seed Chicken
C=calories
P=protein
V=vitamins
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Negative Effects of Cannabis

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Some of the negative effects of marijuana is the way we think. If you use marijuana it may change your mood and won’t ever be yourself again. It also can affect the safety of everyone around us and ourselves as well. You may have the thought of wanting to drive and you can put everyone on the road in danger. Marijuana can increase the possibility of  cancer. If you are pregnant and use marijuana  it could harm the baby.