Health meal plan

Monday: Tuesday: Wendsday: Thursday: Friday: Saturday: Sunday:
Breakast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast
Breakast Burittos C-300g//P-16g//V-13.5mg Oatmeal C-158g//P-6g//V-0g Pancakes C-520g(with maple syrup)//P-8.26g//V-.06g 2 Eggs C-156//P-12g//V-0g Cinnimon C-284g//P-3.1g//V-0g Frootloops C-150g//P-1g//V-15mg Egg Sandwiches C-340g//P-16g//V-2g
Lunch Lunch Lunch Lunch Lunch Lunch Lunch
Grilled Chicken Sandwich Ramen Noodles Cheese Pizza C-277g//P-12g//V-1g BLT Sandwich C-549g//P-16.2g//V-2g Mach-and-Cheese C-310g//P-13g//V16 Cesar Salad C-94g//P-14//V-8g Chicken Strips C-158g//P-11g//V-0g
Dinner Dinner Dinner Dinner Dinner Dinner Dinner
Chicken Noodle Soup Steak Hamburger Helper Chicken-and-Dumplings Steaks Fajitas Chicken Alfredo Poppy Seed Chicken
C=calories
P=protein
V=vitamins
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Negative Effects of Cannabis

Some of the negative effects of marijuana is the way we think. If you use marijuana it may change your mood and won’t ever be yourself again. It also can affect the safety of everyone around us and ourselves as well. You may have the thought of wanting to drive and you can put everyone on the road in danger. Marijuana can increase the possibility of  cancer. If you are pregnant and use marijuana  it could harm the baby.

My Snow Day

As the snow fell on my tongue

it tasted so yummy!

Big chunks little chunks

all around me.

 

I wished and wished for this day to come

but when I slipped and fell it was such a

really bad

although I was really sad

 

I couldn’t play in the snow

so I went inside and watched

a movie

and the movie was “So groovy”.

Henry Hudson

The crew thought Hudson was sailing to England, but soon noticed that he was sailing west to search for the Northwest Passage. Hudson wanted to go home so bad, the crew did not like the way he was going so they through Hudson, his son, and seven other crew men with no food or water and left them in the bay. Nobody ever herd from them again. What I think that happened is that one of the waves that were in the ocean splashed on them and

drowned.