Health meal plan

Monday:	Tuesday:	Wendsday:	Thursday:	Friday:	Saturday:	Sunday:

Breakast	Breakfast	Breakfast	Breakfast	Breakfast	Breakfast	Breakfast
Breakast Burittos C-300g//P-16g//V-13.5mg	Oatmeal C-158g//P-6g//V-0g	Pancakes C-520g(with maple syrup)//P-8.26g//V-.06g	2 Eggs C-156//P-12g//V-0g	Cinnimon C-284g//P-3.1g//V-0g	Frootloops C-150g//P-1g//V-15mg	Egg Sandwiches C-340g//P-16g//V-2g

Lunch	Lunch	Lunch	Lunch	Lunch	Lunch	Lunch
Grilled Chicken Sandwich	Ramen Noodles	Cheese Pizza C-277g//P-12g//V-1g	BLT Sandwich C-549g//P-16.2g//V-2g	Mach-and-Cheese C-310g//P-13g//V16	Cesar Salad C-94g//P-14//V-8g	Chicken Strips C-158g//P-11g//V-0g

Dinner	Dinner	Dinner	Dinner	Dinner	Dinner	Dinner
Chicken Noodle Soup	Steak	Hamburger Helper	Chicken-and-Dumplings	Steaks Fajitas	Chicken Alfredo	Poppy Seed Chicken

C=calories
P=protein
V=vitamins
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